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Chinese health food and the rise of non-drug therapy development – health food, medicine – pharmaceu

May 20, 2011 By nmlookin Leave a Comment

Article by hi joiney

China Traditional Chinese medicine Health food and health supplies has a long history and unique advantages. Chinese people in the reproduction, survival and development, creating a complete theoretical system and the rich food culture and practice Traditional Chinese medicine Health food products. “Medicinal and Edible,” our ancestors, very long knows how to Chinese herbal medicine And health food products to “cure disease disease prevention.” Long health history, a unique dietary theory, rich herbal resources, splendid oriental culture, so that Chinese medicine health food in the domestic and international field of health food products occupy an important seat, its growth rate is that people anticipated. Chinese health food in China nearly 20 years of comprehensive development with Chinese characteristics, health food, Chinese food therapy is combined with new technology products. Chinese health food products including natural food and the Ministry of Health issued as both food and drugs, medicine and raw materials can be used for specified health food varieties. Currently, more than 1000 kinds of Chinese market Health Products 90% of the first generation of traditional Nutritious health products And the second generation of the compound by the extraction Health Products , Which is mostly traditional Chinese medicine health care products, more than 1,600 manufacturers with annual output from the mid 80s of last century to the present 1.6 billion to 500 billion. A considerable part of these products are sold around the world. Medicine Health products industry, in theory, inherited the theory of traditional Chinese health food, the “Huang Di Nei Jing Su Wen,” “daughter Governance food”, “Herbal Food,” “Food Medical Center Kam” and other remnants of the theory 30 Food Books were consolidated, in the production technology and features on the promotion, much higher than the previous, and published on a number of health food, such as “research and development of Chinese health food” (Pei-Gen Xiao, Yi party, etc.), “Nutrition health food “(Chen Ren),” functional food “(ZHENG cents),” Chinese diet study “(Chamber text),” tonic book “(Xu Shunan),” Chinese Food Nutrition “(Wengwei Jian),” Clinical Journal of Diet Diet study “(cold side South),” China Nutrition Science Diet, “” health food management practices “(The People’s Republic of China Ministry of Health) and so on. The development of Chinese health products is eye-catching, Chinese health products including health kits, pillows, lotion, liniment, powder and functional appliances, such as various cosmetic medicine, massage jade roller massage Amanda, jade pillow , pillow, health care cap, front Sport bags, all kinds of health waist bags, knee pads, eye protection devices, health umbilical bags and so on. The development of these products health and cultural heritage of Chinese health, cure disease disease prevention. Our rich and varied non-drug therapy is very broad and magnificent health, traditional medicine is an important part. It has a system based on the theory Practical application of several thousand years of history, with the exact health effects of a broad mass base, unique, Jane, have, experience, honesty and security features. Now all kinds of massage, pedicure, fumigation agencies springing up in various places popping up everywhere as an important method of health care, since the 80′s of last century these non-drug therapy became popular in the country. Massage or massage, literature began to massage the name of the Ming Dynasty. Ming Gong Yunlin earliest book “Pediatric Massage Zhi Yao” and Xiong Yunying book “massage broad sense” and so on. Massage known for a long history, many schools, practice variety, skill and strong, broad indications, known significant effect. Nearly half a century on the theory and massage are great development. There are two common methods are: direct force method, if a finger bomb method, rolling method, by method, kneading method, picking method, hold method, shaking method, Morocco and France; indirect power tactics, such as the shaking method, ramp method, rotation reduction method, end method, back shaking method. Research shows that massage can cure, surgery, gynecology, ENT diseases, specific acupuncture points massage can adjust the corresponding internal organs of the physiological functions; for the corresponding internal organs of blood circulation; enhance the body resistance to disease, can quickly correct the soft tissue injury. The elderly and healthy up to the role of health in sickness and fitness. Foot in the last 20 years the rise of health practices, in the country, cities, everywhere with foot center. Reflexology is a positive stimulus to peripheral nerve activity, improve body circulation, enhance immunity and spirit, enhance memory, to feel relaxed and happy feet and the brain, is very beneficial to health, deeply loved the people at home and abroad.

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Nutrition Health Food

May 20, 2011 By nmlookin Leave a Comment

Health Food Pyramid:

Good nutrition health food is the basis of good health. We must make healthy and conscious food choices for maximum health benefits. Fresh fruits and vegetables, whole grains, nuts and legumes – all of these must be a part of our everyday diet. They are rich in the photochemical that fight “lifestyle” health diseases like heart disease, osteoporosis and cancer.

To make healthy food choices, use the nutrition health food pyramid as a guide:

At the base of the health food pyramid includes all plant foods: vegetables, fruits, nuts, dried peas, beans and lentils, breads and cereals (preferably wholegrain). These foods contain many different nutrients and should make up most of the food that we eat.

At the middle of the health food pyramid include fish, lean meat, eggs, chicken (without skin), milk, cheese and yoghurt. These foods are called eat moderately foods.

6 to 4 servings in the first section and 1 to 2 servings in the second section in this nutrition health food should help to provide protein, minerals (especially iron and calcium) and B vitamins. And include foods at the top of the pyramid, to eat in small amounts, which should be limited because they lack a good supply of the nutrients for growth, good health and quick energy. Alongside encourage water consumption. 6-8 glasses each day is the recommendation. Smaller children about 4-5 glasses of water.

Health foods also called whole foods are those which are grown and prepared in a more natural way than most commercially processed foods. Health foods includes organic food, functional food and food for particular nutritional uses. These type of foods are becoming popular because, they are considered to be better than commercially produced foods.

Types of Nutrition Health Food:

Nutrition Health foods can be categorized into five main categories. The first includes stone-ground, whole wheat breads, cereals and flavours.The second category comprises cold pressed, unrefined oils and unsalted nuts.In the third category of Nutrition health food are yogurt and powdered milk made without preservatives. The fourth is free-range eggs, those not laid by battery hens. The fifth category of health food includes fruit and vegetables grown in soil fed with humans-decayed organic matter such as farmyard manure and leaves.

It is essential to ensure an adequate intake of nutrition health food on a daily basis. However, this does not mean totally cutting back on foods we enjoy, like barbecues, cakes, etc. These should be occasional treats. Adding variety by changing the foods we eat or experimenting with new flavors ensures we stick to eating healthy.

Healthy Food Shopping:

Healthy food shopping is an important part of making meals, because what we buy at the food store or supermarket determines our food intake. Food shopping requires a little planning beforehand. Following a few simple guidelines will help you make the most of your food shopping. Fruits and vegetables must be at the very top of the healthy food shopping list. Buy those in season to save money. Dark colored vegetables and fruits, for example, dark green and orange, are rich in vitamins. Green leafy vegetables do not keep well for long, so use them as soon as you buy them. Avoid prepackaged vegetables (or fruit). These are expensive and you have no control over the quality and freshness. Buy them loose. Buy frozen vegetables and fruits last, so that you can store them quickly in the freezer.

People shopping for food always go in for well-known, expensive brands. But supermarket brands (i.e., their own brands) can be an inexpensive alternative. The quality is not compromised and you can save a lot on your healthy food shopping bills. Buy different varieties of wholemeal breads, low-sugar cereals, different pasta varieties, wholegrain rice, and biscuits made of wholemeal flour, plenty of potatoes (to boil and bake) and dried fruits. Buy low fat alternatives to cream, mayonnaise, prepared sauces and high-fat salad dressings.

Use a variety of seasonings like black pepper, garlic, ginger and onion, spices and herbs (fresh and dried). Add some variety and spice to your everyday meals by experimenting with new flavors. While food shopping, choose healthy snacks for kids, like popcorn (air-popped), fresh yogurt, scones, pizza fingers, and nuts. Avoid sugary drinks and aerated drinks. Choose fresh fruit juices instead.

If you consume alcohol, try an alcohol-free wine or low alcohol beers. Try to dilute drinks with sugar-free mixes. Frequent consumption of alcoholic drinks is not good for health and also leads to weight gain.

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Guangdong, storm the shelves of health food sanitation license Yin Zhengyi – health food, health per

May 20, 2011 By nmlookin Leave a Comment

Article by jekky

Number of cities in Guangdong health food stores be required to sell “off the shelf” can be sold only need to apply for relevant permits This approach caused tenants question: Why do health food sold two health permit Industry said the food and drug supervision departments of the relevant purpose of the paper is the department issued concentration of powers, to seek benefits Legal scholars: the Food and Drug regulatory authorities related to the existence resort license, ultra vires law enforcement, improper charges Some areas of Guangdong Province for the convenience of the owner who, in November is a tough month. This month, on the province’s urban land consolidation in the food and drug regulators have issued a document requiring health food enterprises apply for the “health food sanitation license enterprises” operating without a license for such goods will be subject to heavy penalties. Therefore, has been sold in convenience stores, “Red Bull”, “force health” and other functional beverages is required under the shelf. For a time, in Guangdong Drug Administration Department Accreditation window crowds, health food distributors have ran the card, and therefore gave birth to some “underground Accreditation” intermediary structures. 12 month, Beijing all divisions that there food and drug supervision and management of the health food industry, resort license, ultra vires law enforcement, significantly increase the burden on enterprises, disrupt the market order of fair competition and other related issues, the State Food and Drug Administration has overall Bureau issued a lawyer’s letter, called on local authorities to correct the behavior of the Authority. “Red Bull”, “force health care” has been Withdraw From November 1 onwards, Dongguan City, Guangdong Province, relevant departments of the Joint Food Drug Administration, dispatched more than 400 people in the city pharmacies, supermarkets, stores stores, grocery stores have conducted inspection, investigation Drug stores are operating without a license stores, grocery stores, 79 regular sites, investigate and deal with illegal business, use of equipment units 9, issue 406 rectification notices, seized 83 items (box). Learned that inspectors in many convenience stores and gas stations affiliated “IKEA U.S.”, “10,000 stores through” and other chain stores found that convenience store sales, “Red Bull”, “force health” and other functional beverages. In this event, convenience stores, some of the functional beverages is prohibited, the inspectors, the explanation given is the type of beverage is health food, need to apply for relevant permits have been sold. Reporter saw Zhanjiang, Guangdong Food and Drug Administration on Nov. 13 of a business out of “order correction notice”, says: “Zhanjiang City Xiashan × × food store: you (in ) deer run Coconut Island Turtle wine, Red Bull, shark fin and bird nest health food, health food products are operating without a license and violate the “Food Hygiene Law of the PRC” Second 17, fourth 10 the provisions of … … order your (units) to our office within seven days of declaration of “health food sanitation license enterprises”, or investigation by unlicensed operators. ” There are some areas of the business received a “permit the implementation of this book”, says much the same, which express “no” health food enterprises hygiene license “shall not operate health food”, if it is still operating without a license, “be banned confiscate the illegal income and impose more than five times the illegal income shall be imposed; no illegal income, impose 30,000 yuan shall be imposed.” One business Foshan City, Guangdong, told reporters: “We sell these drinks (Red Bull, force health, etc.) have a history in 2078, and the documents are complete, including business license and health permit, and now suddenly brings us to apply for a permit, it is not redundant it! ” Need “to expand its” license Health food “off the shelf” after the incident caused a lot of media attention, there Guangdong local media as “convenience stores ban ‘Red Bull’, ‘Golden Throat’” as the subject was reported in some parts of Guangdong Food and Drug Administration Department of the practice which has caused widespread controversy. For this incident, Dongguan City, Food and Drug Administration Deputy Chief of flow control, said Li Wei Kong, the “health food and health” font of all is health food, convenience store sales of such foods need to apply for Food and Drug Administration “health food sanitation license enterprises”, and then to the Municipal Bureau of Commerce and Industry to increase business license before the sale. It is understood that almost all of the convenience stores in Dongguan business licenses are daily necessities, food, etc., “do not have the qualifications for sale, convenience stores should be immediately under the categories of food shelf.” From “shall order rectification notice” and “permit the implementation of this book” can be found in some areas of Guangdong Province banned the legal basis for functional drinks is the Food Sanitation Law the second 17 and fourth 10. The 27th article, “Food production and operation enterprises and food vendors must obtain health administrative department of health issued permits before applying for registration to the administrative department for industry and commerce. Without obtaining health permit, shall not engage in food production and business activities” fourth 10 is the “violation of this law without obtaining health permit or license fake health food production and business activities in the” penalty.

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